Diet Soda vs. Regular Soda Diet soda has similar ingredients to regular soda, but the sugar is swapped for a sugar substitute. As a result, diet soda doesn't have any calories or added sugars.
Unless you're shopping for a sugar-free soda to use as a mixer, you'll want to stay away from this gingery diet soda, as it ...
Just because diet soda doesn't contain sugar or calories, it doesn't mean it's healthy for you. Whether it's Diet Coke, Coke Zero, or the countless number of "light" sodas offered on grocery store ...
THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...
Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery store ...
Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...
Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.