Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...