While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Nutritionist Nikita Bardia keeps sharing snippets of her weight loss journey and information related to weight loss on her ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

The expert advised people to start being more “mindful of all of the drinks that we consume”, pointing to an American study ...

Discover the key to successful weight loss: understanding your daily calorie needs and creating a calorie deficit through ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...