While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...

My therapist once told me that you should give yourself at least the length of your eating disorder to get over your eating ...

Donald Trump’s infamous Diet Coke button is making an Oval Office return – a clear sign that the incoming president did not ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

"Diet sodas are typically low in calories and sugar because they use artificial sweeteners ... Cherry Vanilla is a popular twist on the classic and beloved Coca-Cola, but this flavor yields 65 grams ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...