Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...
A doctor has issued a warning about TikTok’s viral protein Diet Coke trend, as many people have been trying out this ‘dirty soda’ craze. Protein Diet Coke is a trendy drink that combines a pre-made ...
Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...
Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...
Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...
A vegan diet or plant-based one can also reduce your risk of cancer, prevent inflammation and boost your gut health, research shows. But a vegan diet isn't by definition nutritious. It depends on the ...
It’s no secret that people across the country love a good soda (especially Diet Coke). Between its crispy bubbles and ...
The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...
Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...
“There’s a problem in the way that we talk about food and nutrition, which is that we focus on single ingredients or single ...
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...