Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

A doctor has shared his health concerns about the viral protein Diet Coke trend that has taken over TikTok. Most of us love a fizzy drink pick-up-me-up during the day with Diet Coke being a popular ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...