A nutritionist cut down on ultra-processed foods a year ago. Here are 3 lessons he learned.
Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...
Soda giants brace for RFK Jr., aim to protect their product
Major soft drink companies are pushing back against the potential removal of sugary drink coverage from the Supplemental ...
Surgeon general warns about alcohol and cancer risk: What are the 'healthiest' alcoholic drinks?
The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...
AOL9d
A nutritionist who cut down on UPFs shares 3 lessons he learned after a year
However, he still checks labels ... soda and cookies, they do have nutritional value. "These foods still have a lot of fiber.
It’s Maddeningly Hard to Get Americans to Eat Better
The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.
This Diet Buzzword Is Misleading
In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...
The Conversation14d
What are macros? An exercise and nutrition scientist explains
They’re the nutritional building blocks that all foods are made up of in various ratios. If you look at a nutrition label ... calories of junk food and soda are not going to help with appetite ...
Top 10 Most Inflammatory Foods in the American Diet
The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...