Food labels, guidelines need to catch up with ultra-processed foods
The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...
Yahoo6h
The 6 Worst Foods for Bloating, According to a Dietitian
“Whether it’s water or soda, the carbonation can cause some discomfort ... to give your gut time to adjust to this type of ...
Is sparkling water good for you? Dietitians share benefits and healthiest types
Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...
Taste of Home on MSN17d
You’ll See Less ‘Diet’ Soda on Shelves Soon—Here’s Why
It was a bit different than the soda we know ... the “zero sugar” label. Coke Zero, Dr. Pepper Zero, Sprite Zero…you get the ...
How To Reduce Sugar In Your Diet Without Eliminating Foods You Love, According To Experts
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
The average American consumes 2-3 times the recommended daily sugar. Here's how you can tame your sweet tooth.
Twenty-five grams of sugar is about six teaspoons. It may sound like a lot, but you can hit that amount with just one item.
Dietitians Share The Hassle-Free Ways They Cut Back On Sugar
Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...
CNN on MSN9d
Added sugar lurks everywhere. 5 tips to help curb your intake
“There’s a problem in the way that we talk about food and nutrition, which is that we focus on single ingredients or single nutrients,” she said. “From a health standpoint, that’s not what matters.