Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body
Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise ...
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Everything You Should Know Before Sipping That Next Diet Coke
Think Diet Coke is a guilt-free way to enjoy soda? 🤔 Before you take that next sip, watch this short but eye-opening video!
Could Diet Coke be banned in Oklahoma? What to know about bill targeting aspartame, red 40
The bill states that if passed, companies can't sell or make a product in Oklahoma containing at least one of the 21 listed additives without a label.
Is your artificial sweetener making you hungrier? Why baking cakes with it isn’t a good idea
Sucralose, in moderate amounts, is safe. In fact, our own study on sucralose showed that if used in tea or coffee, it might ...
‘Did everyone know?’: People are just finding out the real reason Diet Coke is ‘zero calories’
“Did everyone know that a diet soda is considered zero calories because your body can’t metabolize the product?” Nikole ...
CNET2d
Is There Really a 'Healthy' Soda Out There? 6 Experts Weigh In
Prebiotic drinks have joined the healthy soda trend. But are brands like Olipop, Poppi and Coca-Cola's new Simply Pop ...
5 simple ways to cut back on added sugar
Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.
Man loses 34 Kg fat in 6 months: Shares his simple weight loss diet and fitness routine
Shubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through discipline and lifestyle changes. He emphasized that weight loss is a "mind ...
Oklahoma bill proposes ban on diet soda ingredients and food dyes
An Oklahoma Senate committee advances a bill to ban certain food dyes and additives, sparking debate on health and government ...
Verywell Health3d
Do Protein Shakes Help You Lose Weight or Just Add Calories?
Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...
Beer with lunch? Non-alcoholic lagers added to supermarket meal deals
Demand is surging for the likes of Lucky Saint and Corona Cero – but is it acceptable to drink them at your desk?
The healthiest and unhealthiest foods in each supermarket aisle – from the bakery to frozen
NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...