Diet soda: 5 side effects no one told you about
While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...
Mens Fitness on MSN15h
The 8 Best Alcoholic Drinks for Weight Loss, According to Dietitians
All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...
What happens to your body when you have fizzy drinks – from bloating and hunger pangs to added risk of heart disease
THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...
thehealthy1d
10 Lowest-Calorie Alcoholic Drinks, Listed by a Clinical Expert
A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...
Even small diet tweaks can lead to sustainable weight loss—here's how
It's a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...
The New Yorker2d
Why Is the American Diet So Deadly?
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...
Surgeon general warns about alcohol and cancer risk: What are the 'healthiest' alcoholic drinks?
The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...
The High-Fiber Drink I Never Leave Costco Without, According to a Dietitian
Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...
defector6d
I Was Wrong About Diet Coke
When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...
Eat This%2c Not That!15d
26 Best & Worst Sodas on Grocery Shelves, According to Dietitians
Another option for those who don't mind diet sodas and are looking for a zero-sugar soda is Diet Pepsi. "Diet sodas are typically low in calories and sugar because they use artificial sweeteners, and ...
Sodas like Poppi and Olipop bill themselves as healthier alternatives to Coke. Are they good for you? Here's how they compare.
Soda is one of the first things many people will tell you to cut out of your diet when you’re trying to live a healthier lifestyle. A single can of Coke, for example, clocks in at 39 grams of added ...