‘Protein Diet Coke’ is going viral, but is it healthy? A dietitian explains
If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral ...
Business Insider1y
The 9 alcoholic drinks to avoid if you want to cut calories — and what you should order instead
Swap a mojito (203 calories) for a diet rum and coke (115 calories ... Coolers often contain added sugars. Calorie count can depend on brand and flavor. For example, a Smirnoff Ice Vodka Cooler ...
Purdue University13y
Artificial sweeteners linked to weight gain
It might help to pour that diet soda down the drain. Researchers have laboratory evidence ... The good news, Swithers says, is that people can still count calories to regulate intake and body weight.
WebMD4y
Low-Calorie Cocktails
"You can save 100 calories if you have a diet soda as your mixer," says Dawn Blatner-Jackson, MS, RD, author of The Flexitarian Diet. Mix cocktails with water, club soda, low calorie juices ...
Yahoo22d
Sodas like Poppi and Olipop bill themselves as healthier alternatives to Coke. Are they good for you? Here's how they compare.
A Diet Coke has no sugar or calories, but it also comes loaded with the artificial sweetener aspartame, which some people may wish to avoid due to potential health risks. These concerns are paving ...
Hindustan Times1mon
Looking for high-protein veg meal? Fitness coach shares 1,500 calorie vegetarian meal plan
Hitting the right protein count on vegetarian diet can be tricky ... and fat consumption as well. Yes, Diet Coke is perfectly fine. It’s 0 calories and safe to consume. Disclaimer: This article ...