If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

Most people assume being overweight is a problem. But being underweight too negatively impacts health. However, weight gain ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Maintaining a healthy weight is an essential part of overall well-being. But while most health conversations revolve around ...

A woman named Donna McCaulsky, 50, has revealed she dropped from a size 30 to 12 in about 18 months thanks to an old milkshake and soup diet ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full ... targeted to various weight-related goals, such as weight loss, weight gain, or weight maintenance.

such as a change in diet. Possible causes include muscle atrophy, thyroid disease, digestive problems, and cancer. People may also unintentionally gain or lose weight in different seasons or when ...

Food groups to avoid on a GERD diet are highlighted in the following chart: Other Common Triggers Cold cuts, processed deli meats, high-fat nuts and peanut butter, certain raw vegetables like onions, ...

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits like having a balanced diet and exercising ... can cause weight gain such as corticosteroids ...

Without these attachment points, histamine cannot act on the body and cause allergy symptoms. Some studies of weight gain and its relationship to antihistamine use find there's a pattern of ...