If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

as well as lower prevalence of type 2 diabetes. As Hu says, however, that doesn’t mean you need to radically change your diet. What the Blue Zones have in common is that they follow a key principle.

Individuals with diabetes may also want to avoid food items with a higher glycemic index. It’s important to talk with your doctor about an appropriate diet plan when starting Mounjaro.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care ... in addition to a new diet. Make sure to consult your doctor to find the right diet and exercise plan for you.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after ... I was pre-diabetic and told me to take my life in my hands.” Her meal plan now involves ...

A doctor, who prescribes a diet instead of drugs for his type 2 diabetes patients, is celebrating the 150th to be cured of the disease. Dr David Unwin from Norwood surgery in Southport began ...

For now, the best option is to make an individual plan for managing diabetes instead of a specific diet type. Dietary choices and regular exercise are key tools for managing diabetes. They can ...