Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

It's not a given that pre-diabetes turns into full-blown type-2 diabetes, but it happens a lot. However, with significant lifestyle changes – eating a nutritious diet and getting plenty of ...

The shares of a group of companies associated with Xiaohongshu continued their upward momentum on Wednesday, buoyed by the Instagram-style Chinese app's ascent to the top of the download charts in ...

Furthermore, the diabetes patients exhibited a lower total variety score, indicating less diversity in their diet, a diminished score reflecting overall food group variety, and a heightened score for ...

His experience underscores a fundamental principle: achieving sustainable weight loss requires a balanced approach to both diet and exercise ... the essential components of a successful weight loss ...

James Cusack counts down to the UK's first Official No.1 of 2025.