Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

Grab your notebook and jot down this easy homemade sugar-free Jijona-style nougat recipe. If you have some extra time and get ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

With a new year comes new and exciting food and drink trends. Here are 15 of the most popular ones set to dominate 2025.

However, there are easy ways to manage it effectively. Nutritionist Anjali Mukerjee explains that Type 2 diabetes “requires a lot more correction than just your diet.” She has dropped a video ...

Perfect for breakfast, snacks, or even dessert, give this recipe a go the next time you're craving something cozy and delicious! Easy Moist Chocolate Muffins are a quick and decadent dessert option ...

These differences significantly influence their impact on blood sugar levels, making them an important topic for those managing diabetes or looking to reduce their sugar intake. The primary chemical ...