Had a breakup recently? Try to add these 10 yoga asanas into your daily routine to deal with anxiety and depression ...

Adriene Mishler, a.k.a. Yoga with Adriene, exclusively opened up to Women's Health about her mental health journey. Her dog ...

Joshua Klein, MD, FACOG, a reproductive endocrinologist and cofounder of Extend Fertility in New York City, tells SELF that ...

While dietary changes can significantly impact anxiety they work best when coordinated with healthcare providers especially for those taking medications or dealing with severe anxiety. Armed with ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

Intelligent people recognize that anxiety doesn't have to mean something is wrong — in fact, it's common even in great ...

She said: 'Luckily I've been feeling pretty anxiety free recently. One reason is I am going to therapy every week and not ditching out of it like I used to all the time. 'But also getting in touch ...