Course requirements include weekly practical exercises and a science ... Didactics emphasize the integration of mindfulness practice into the therapy context with a special emphasis on the Zen ...

to participate in mindful breathing exercises, or to say “goodbye” to the role with a sound-and-movement or verbal statement. Action-Based DBT Protocol: Understanding and Naming Emotions After ...

As a therapist, Jessica Blehm knows that many people resolve to do better during the new year. She also knows that sometimes ...