Chronic stress is a significant barrier to weight loss, and trauma-sensitive approaches prioritize stress reduction. Techniques such as mindfulness meditation, yoga, deep-breathing exercises ...

Restorative Yoga sessions are conducted over Zoom and led by Ellen McNally, who has been trained as a Trauma-Sensitive Yoga teacher and received the highest certification from the Yoga Alliance — ...

The signs of being trauma-bonded include: • You realize you don't like the person. For example, you may feel angry toward them but know it's unsafe to express your feelings. You may have ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

David C. Emerson of Denver lost his battle with cancer Saturday, August 16, at St. Joseph Hospital. He was 38. David was born November 17, 1964, in Roanoke, VA, to Mary Frances Purcell Emerson and ...

Sequel to the 2022 horror hit puts a post-rehab female singer through the ringer, then hits 'repeat' on the creepy-grin button ...

The Bolt founder claimed a group of investors had signed off on the company’s chaotic $450 million raise, but some said they hadn’t. Now, BlackRock and other investors have moved to stall the ...

Author of 'Swarm Troopers: How small drones will conquer the world,' following cutting-edge military technology in general and the drone warfare revolution in particular. Anduril's new Bolt-M, now ...

David Rothkopf is CEO of The Rothkopf Group, a media company that produces podcasts including Deep State Radio, hosted by Rothkopf. TRG also produces custom podcasts for clients including the ...

Make sense of the day’s news and ideas. David Leonhardt and Times journalists guide you through what’s happening — and why it matters. Make sense of the day’s news and ideas. David ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...