A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for ...

Journaling is a powerful tool for self-discovery, emotional processing, and personal growth. Yet many people struggle to ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

With native apps on iPhone, iPad, Mac, and Apple Watch, Day One used to be an Apple-exclusive app. However, the company ...

For the second time this month, Gov. Brian Kemp has declared a state of emergency in Georgia, with snow expected across the ...

Astrology is a captivating subject that has inspired countless conversations, debates, and personal insights. Whether you believe in its ability to offer guidance or simply find it entertaining, ...

Prince Harry’s trial against the publisher of The Sun has ended dramatically with an apology from the newspaper’s publisher ...

Donald J. Trump was sworn in on Monday as the 47th president of the United States. What does this transition in leadership mean to you? By Natalie Proulx The Times asked 35 experts to share one ...

A recent crash and ongoing safety concerns in the alley between Sixth and Seventh streets may prompt the Lewisburg Borough ...

Your first hour sets up your entire day but most people start wrong. These 7 morning habits separate successful business ...

President Trump’s use of executive power to push through drastic immigration policies immediately drew rebukes and threats of legal challenges Monday from politicians and advocates in New York ...