"I will say this time is consistently anxiety-producing no matter which side of the aisle you stand on," said licensed mental health therapist Allison Kuhr. Kuhr says over the past decade ...

Two-thirds of adults reported lower anxiety after sleeping with a 14kg blanket, according to a study published in ...

Basically, your brain has a ton of hormone receptors, and as hormone levels fluctuate during your cycle, they can affect the ...

Last election cycle Yolanda ... of mutual aid organizations Black Visions is connected to. As the days tick down to the November 5 election, those involved in Twin Cities mutual aid and legal aid ...

Pregnancy termination is a deeply personal journey with complex emotions. Discover how relief, grief, societal stigma, and ...

It can also be a part of a cycle that spans generations ... More than one in ten (14 percent) of first-time homebuyers surveyed by Bankrate relied on financial aid from friends and family for their ...

Elizabeth Marcolini’s experience of the two loves — for an adopted and for a biological child — was similar. Holding her ...

He is trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Narrative ... or find yourself trapped in a cycle of anxiety. My goal is to empower ...

Struggling with insomnia? Feeling anxious? Constant low mood? According to these experts magnesium supplements could be the ...

Eating Disorder Facts and Statistics: What You Need to Know Eating disorders treatment takes a team approach to ensure you get the medical care, nutritional counseling, and behavioral therapy that ...

High dopamine symptoms include anxiety, excessive energy ... constant rewards of social media (e.g., getting “likes” or “shares”) sets up the same cycle of dopamine release and motivation to repeat ...

Scientific American staff and sleep experts share advice on how to get better sleep in the stressful days leading up to the U ...