Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...

"I will say this time is consistently anxiety-producing no matter which side of the aisle you stand on," said licensed mental health therapist Allison Kuhr. Kuhr says over the past decade ...

Stephanie Lindeman, a licensed therapist who specializes in attachment theory, highlighted in a TikTok the two specific types of support these kids need to truly thrive — and the consequences of not ...

If you have heart failure, you’re more likely to have mental health challenges such as anxiety and depression ... Cognitive behavioral therapy (CBT), or “talk therapy,” is a type of ...

When my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I ...

Scientific American staff and sleep experts share advice on how to get better sleep in the stressful days leading up to the U ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the experts say.

Flying is one of the safest forms of transportation, but that is little consolation to those who fear it. Here are some ...

It can also be a part of a cycle that spans generations ... More than one in ten (14 percent) of first-time homebuyers surveyed by Bankrate relied on financial aid from friends and family for their ...

Cost: $10 | Type of sleep aid: Supplement Melatonin is a hormone that helps regulate the sleep-wake cycle. While our bodies ...