When it comes to managing our money, we face so many stressors on a regular basis — like, dealing with a surprise ... experience high levels of financial stress around your income, especially ...
Characters opposing typical isekai archetypes feel psychological stress from being trapped in a fantasy world. Protagonists ...
In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...
I took a hostage negotiation class while researching my new thriller 'Famous Last Words,' and realized their jobs aren't so different from mine ...
Set boundaries and protect your time, so you can devote energy to self-care, relationships, and rest, key ingredients for stress management. Choose positive coping mechanisms: When stress hits ...
A functional freeze is a stress and survival response that occurs when someone feels immobilized by overwhelming emotions but ...
Taylor Swift was feeling the stress of any other football fan as the Kansas City Chiefs took on the Buffalo Bills in the AFC championship game on Sunday. The Chiefs ultimately prevailed 32-29 over ...
What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...
In a new memoir, Hanif Kureishi reflects on a life transformed since he lost the use of his arms and legs.
A Redditor who endured months of what they thought was heartburn was shocked to find out it was actually gallstones. For more than a year, the original poster (OP)—Reddit user Sylph_Co—endured ...
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...
Instead, soldiers would be learning healthy coping strategies ... Recruits unprepared for stress of military life Internal Army feedback indicated recruits weren't as resilient as needed or ...