Lakefront perch continue to draw anglers while ice fishing continues north but is done south for this sprawling raw-file Midwest Fishing Report.

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn practical strategies to help you cope.

Doing something fun and relaxing can help people cope with the stress and anxiety surrounding the pressure of the holidays. Talking with someone can help reduce worry and a sense of isolation.

"It's so much stress; I feel like I need to be in 10 places at one time," she said. She said she felt there was extra added pressure and expectations on her to do everything over the Christmas ...

While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety ...

To a certain degree, these sources of anxiety are normal for students, who can learn ways to cope with academic pressure and social media expectations. Psychologist explains how social anxiety ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Experiences of complex trauma, oppression, implicit bias and prejudice can embed themselves in our nervous system, causing ...

as well as the difference between an anxiety attack and a heart attack. We'll also provide some tips for dealing with chest pain caused by anxiety. Chest pain is a common symptom of panic attacks.

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...