The festive season is not joyful for everyone. If you are feeling overwhelmed, lonely, or anxious, you're not alone. Check ...

While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes ...

Our poll, the first post-election poll specifically focused on trust in government, reveals that while voters are less ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

Coping techniques the videos offer include guided ... with parents and children to give them tools for dealing with the anxiety and stress due to the security situation in Israel.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

Discover powerful secrets to conquering holiday blues as experts reveal breakthrough strategies that restore your seasonal ...

Caring for a loved one is a challenging job that comes with a risk of self burn-out Read on to know how to prevent burnout ...