It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

When life hands you a significant blow, what can get you back on your feet? New research on coping with life's stresses shows ...

Stress is the body’s natural response to ... but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and before they become more ...

Patients undergoing maintenance hemodialysis, experiencing chronic pain had larger reduction in BPI Interference score. (HealthDay News) — Pain coping skills training (PSCT) is beneficial for ...

A company in Japan has turned to artificial intelligence (AI) technology to train staff how to deal with demanding customers. The move is aimed at boosting the adaptability of staff and enhancing ...

Most people know that eating a healthy, balanced diet and engaging in plenty of heart-pumping physical activity are effective strategies for ... reduce stress, and ease anxiety,” she told ...

If certain cues set off a cascade of worry and stress, we may fixate on them and ... But we can cope with anxiety with some helpful strategies such as giving ourselves a break and finding a ...

Maddie Spear, a licensed clinical social worker and therapist who specializes in trauma, PTSD, anxiety and coping skills, says she has just the trick to relieve stress and anxiety. Many Americans ...

Helping to deal with stress ... Coping techniques the videos offer include guided imagery meditation, reaching out to friends and family to share feelings, counting objects, and other strategies ...

Stress arises from an imbalance between the ... is a crucial step toward moving forward positively. There are many strategies you can use to manage these post-holiday blues. Activities such ...

Some of the stress triggers that may be experienced mostly during holidays include; financial stress, time demands and expectations stress. To some people, the season brings sadness and loneliness ...