On the other hand, if you have severe symptoms of anxiety and feel they interfere ... help you identify triggers and record effective coping strategies. The process of writing down thoughts ...

Therapy, medication, natural remedies, and practicing coping strategies can all ... However, a person may have an anxiety disorder if they regularly feel severe levels of anxiety that impact ...

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan ... These feelings can be mild or severe. In some cases, it ...

The results of the present study highlight the fact that perinatal anxiety is a public health ... Another possible means to improve the adaptive coping strategies for anxious women might be ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

This vicious cycle of rumination and anxiety can lead to severe outcomes such as panic ... elements can also help in ...

Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us.

This need for on-the-spot thinking can create performance pressure, especially for those who struggle with social anxiety or lack confidence in their conversational skills. 4. Fear of Interrupting ...

The aims of the present study were: (1) to evaluate the prevalence of prenatal and postnatal anxiety symptoms in women living in Lorraine, and (2) to study coping strategies in women with anxiety ...