Learn how mental health support and financial resources can help patients manage the psychosocial impact of cancer.

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

You need consistency, compassion and consideration to manage anxiety. Here are some practical tips that can help you build resilience and improve your well-being and make you healthier and calmer.

If you're hoping to improve your sleeping pattern this winter, Dr Neil Stanley has shared a "simple" change you can make to ...

Mental health challenges need to be addressed in Oklahoma schools or state will continue to be at the bottom in educational ...

The impact of gambling problems goes beyond the individual. A new study offers hope and coping mechanisms to those navigating the fallout.

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Searches for 'Xmas + family stress” have soared by 300 per cent this week. Here, experts outline ways to prepare, and ...

The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating ...

A person’s circadian tendency can also influence their choice of emotional coping skills, such as assertiveness or ...

Let’s take the Surgeon General’s warnings as a strong reminder of the importance of our connections with one another, writes ...