Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...

• NAMI Peer-to-Peer Program, for adults with mental illness, 6-8 p.m. Mondays, Jan. 27-March 17, Southeast Colorado Springs.

Parental death is rising in the U.S. Forgotten Children explores aid for New Orleans kids grieving parents lost to gun ...

If you’re struggling with holiday anxiety, yule have to try this trauma therapist’s tree tip. More than a quarter of ...

The picture-perfect image of happy families at holiday gatherings isn’t reality for everyone. According to a Harris poll ...

EBN looks at some of our biggest wellness stories of 2024, and how they can help benefit leaders tackle 2025. Gen Z workers ...

Supporting your adult child through tough times requires maintaining a delicate balance. Here’s how to offer help without ...

is the most evidence-based form of talk therapy for patients with depression. It works by targeting and changing negative thought and behavior patterns, and empowering patients with coping skills and ...

A yellow-and-brown boa constrictor wraps itself around David de Oliveira Gomes’s neck like a scarf, but the 15-year-old Brazilian with autism is fascinated, not afraid. For him, this is therapy.

As they age, they might have difficulty talking or very limited speaking skills. Other autistic children might develop language skills at an uneven pace. If a particular topic interests them ...

How would you respond if a friend burned themselves? Having the skills and confidence to act quickly during a first aid emergency can help you save a life. Take the first aid quiz to find out how ...