While small acts of kindness and gratitude can be incredibly beneficial for the health of relationships, adults who were the ...

Garth Brooks is pressing on with a packed 2025 schedule despite being under intense scrutiny from a sexual assault scandal.

Jennifer Garner remains deeply concerned about Ben Affleck's smoking habit and has enforced strict rules to prevent him from ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Alcohol consumption is a pervasive aspect of social life, but it can carry significant risks when consumed in excess or used ...

Having hope is important in times of uncertainty or adversity and can help people stay motivated and embrace a positive ...

Childhood seems so short, but individual, family, and/or cultural trauma can be passed along, influencing the recipient’s ...

Growing up with a mentally unstable parent is more than just chaotic. For many survivors, the experience can lead to a range ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

Breaking the silence on how generational trauma impacts obesity in Black communities, through one woman's powerful journey ...

To change the way we see ourselves, we need to adopt a few principal positive modes of thinking. These four mindsets will ...