you can access newer sleep techniques. One that's been growing in popularity is cognitive shuffling for sleep. Read more: ...

Enter: cognitive behavioral therapy. It’s one of the most popular ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

PST is a structured type of talk therapy that helps individuals address life’s difficulties by developing problem-solving skills. It is grounded in cognitive behavioral principles and emphasizes ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

The therapists at both locations are Doctoral level clinicians who are specializing in advanced Cognitive Therapy techniques. Cognitive Behavioral Therapy is based on the principle that thinking ...

Objective Fear of cancer recurrence is one of the psychological distresses for patients with cancer and cancer survivors, which poses a physical and psychological threat. There is scant evidence on ...

Share on Pinterest New research suggests that short-term hormone therapy for menopause symptoms does not have long-term cognitive effects. Laura Olivas/Getty Images Menopause involves distinct ...