To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...

Therapists often use this technique in cognitive behavioral therapy (CBT ... A small 2018 study suggests even gentle exercise can help reduce stress. It’s fine if you consider all of these ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in ...

Previous research in a laboratory setting has shown that people's cognitive ... exercise, but how long this benefit lasts is unknown. The new study, published in the International Journal of ...