Therapy is a critical part of treatment for mental health concerns like depression or anxiety. But what if you can't afford ...
Tinnitus affects up to 43% of people depending on definitions and populations studied. This phantom perception of sound can ...
If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.
Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...
Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.
A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...
Passive-aggressive behavior is indirect hostility rather than a direct expression of anger. A person may look or sound neutral when the intent is to be aggressive. For example, someone jealous of a ...
Previous research in a laboratory setting has shown that people's cognitive performance improves ... published in the International Journal of Behavioral Nutrition and Physical Activity, found ...
The “mind tax” is highest in the areas where the cognitive work is highest and least repeatable: strategy development. If I ask GenAI a question about how best we should scale and improve our ...
Her behavior is reflective of her conceptualization of life as a danger-filled proposition: she is avoidant, isolative, and tends to shelter herself from her perceived certainty of a negative outcome.
This important study includes convincing evidence to show that behavioral measures and hippocampal representations of cognitive control are not dependent upon the medial prefrontal cortex. Whilst ...