Enter: cognitive behavioral therapy. It’s one of the most popular ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

When Kate entered therapy, she felt like she wasn't coping or enjoying ... Kate felt open to exploring her struggles and ...

Cognitive Behavioural Therapy (CBT) is a form of talking treatment ... There are many self-help treatments that teach how to use CBT techniques. One technique we taught our Emotional Eaters ...

Zupich, who has complex post-traumatic stress disorder (CPTSD), didn’t feel like her symptoms were getting better with cognitive behavioral therapy (CBT) or other techniques. Want more health ...

I am a Licensed Clinical Professional Counselor who utilizes Cognitive Behavior Therapy techniques to help children, adolescents, as well as their families through difficult mental health situations.

These include but are not limited to cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral Therapy (CBT) was conducted in the lecture hall of the Baku Military College ...