“Firstly, gentle cardio exercises such as jogging, walking or cycling are great ways of introducing more movement into people ...

Jim and Janet Colflesh usually walk the Union Canal Towpath every other day to get some exercise and do some nature watching. On Jan. 13, the retirees were on a mission. A friend had photographed a ...

That’s where a rejuvenating body massage comes in, offering both relaxation and recovery. Johor Bahru is a city brimming with ...

HAVING spent more than half my life travelling the world – hitting 50 countries last year – you could say I’m quite a ...

Blood clots are a common-and potentially serious-medical condition that affects up to 900,000 U.S. adults every year, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

On January 16, actor Saif Ali Khan survived a major attack by an intruder during an attempt at a burglary at his Bandra ...

Flush Factor Plus is a natural system-balancing solution made of natural ingredients that can enhance strength in legs and ...