Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Anti-inflammatory diet has suddenly mustered recognition. This all comes after talented actress Vidya Balan opened up about her weight loss journey and how she lost kilos with anti-inflammatory ...

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Ahead, find the most common foods that cause inflammation and how to incorporate an anti-inflammatory diet into your routine. “In respect of healing and immunity, we describe inflammation as a s ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

These delicious sweet potato–stuffed peppers are an easy anti-inflammatory meal ... rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut.

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...