According to Dr. Kayla Hamm, PT, DPT, a physical therapist at Myo, there’s a simple stretch called the “tech tuck” that helps ...

The researchers developed a tool called Muscle Age Acceleration (MAA), which measures how quickly an individual's muscles are aging compared to their actual age.

But it’s like the more weight I’ve put on, the more muscle, the more explosive and the faster I become with that muscle that I’ve put on.” Gardner is looking for a contract extension and reiterated ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

Treatments designed to help patients preserve muscle while losing weight with popular obesity drugs by Eli Lilly and Novo Nordisk could generate more than $30 billion in sales by 2035, analysts at ...

Key Takeaways At-home self-testing for HPV could increase cervical cancer screening ratesTwice as many women participated in screening if offered an at-home mail-in kitThe U.S. Food and Drug ...

Eli Lilly is beefing up muscle health R&D, partnering with Juvena Therapeutics in a deal that includes an upfront fee and more than $650 million in milestones.

A combination treatment of semaglutide, trevogrumad and garetosmab causes fat loss and muscle growth in primate trials. Full trial results for humans are expected later in 2025. Results from the Phase ...

Dr. Gabrielle Lyon emphasizes the importance of strength and muscle health, advocating for a high-protein diet and resistance training to improve longevity.

Yes, you can build muscle in a calorie deficit, but fitness pros say there are methods to achieve results. Here’s how to build muscle and lose weight.

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to his exercise and eating plan.

Second, neck pain and tension headaches commonly develop as compensatory breathing patterns strain cervical muscles. When unable to breathe properly using the diaphragm, individuals typically ...