To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

Robbins sat down with Oprah Daily's editorial director to discuss her new book, The Let Them Theory, and how it can change ...

Over Christmas , three professions will have been rubbing their hands in anticipation of what the New Year always brings.

Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

We need to address mental health across the whole life course—including with older people, who are at some of the highest ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...