For much of that time, anxiety may well have earned the title of "enemy number one" in my life. I felt trapped in its waves ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral Therapy (CBT) was conducted in the lecture hall of the Baku Military College ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

From somatic therapy and cycle syncing to the rise of wellness realty, 2024 saw the world seeking deeper, sustainable ...