Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...
Stangler pens a deeply personal essay about how horror and Halloween helped her heal. Read more on Dread Central.
Mental health often takes a toll when you are undergoing breast cancer treatment Here are some coping tips by a doctor than ...
The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...
Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT ... Plan to encourage the use of digital technology in the NHS, and also to help plug a ...
CBT can help some individuals reduce the symptoms of stress and anxiety by working to retrain the perspectives ... speak with ...
Therapy looks very different today than it did in the past. We’re no longer confined to lying on leather couches after driving to a stuffy office. Now you can chat with a therapist from the comfort of ...
It's pricey, but then it's not just any old treatment. Caroline Phillips checks out a skin-saving experience to see if it's ...
Eating Disorder Facts and Statistics: What You Need to Know Eating disorders treatment ... Waller G. CBT for eating disorders: The impact of early changes in eating pathology on later changes in ...
In the past, anxiety treatment patterns were location specific, but after the October 7 terror attacks, the KSM study found that the entire nation was adversely affected, with women being 81 percent m ...