Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

"I promise you I couldn’t have gotten over my fear of being lifted if it wasn’t for @alluarjun sir. And sir knows it!" ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.