Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...
New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...
Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...
If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.
Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...
Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.
Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...
Back then, nobody had a word for what she was experiencing, and therapy wasn ... were therapeutic grounding techniques, a mindfulness-based strategy for managing stress and anxiety, that helped ...
Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...
Tools and techniques, like removing a person from an anxiety ... Sukhodolsky DG, Bloch MH, Panza KE, Reichow B. Cognitive-behavioral therapy for anxiety in children with high-functioning autism: a ...
After having 300 hours of talking therapy over a year without ... conditions including PTSD, trauma, anxiety, panic attacks and addictions using a range of techniques, including NLP, Havening ...
Here, we will explore the role of behavioural therapy in more detail, including the key principles and techniques used ... Cognitive behavioural therapy (CBT) is an integrative approach combining ...