The sun has begun to set earlier across the western hemisphere, seemingly bringing an influx of anxiety for some people. Especially since Daylight Saving Time kicked in, with sunshine becoming ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

SAD is an anxiety disorder, which is a recognized mental health illness. Baljé A, Greeven A, van Giezen A, Korrelboom K, Arntz A, Spinhoven P. Group schema therapy versus group cognitive behavioral ...

Having been taking antidepressants for a year, and anti-anxiety medication for six years, the 29-year-old would battle with uncomfortable emotions - and on nights out, turn to alcohol for ‘Dutch ...

When we conceptualize anxiety, we tend to see it as an omnipresent, immutable entity which we can neither change nor challenge. But the reality is that many of our anxious behaviors have been ...

Chrome for Android's built-in PDF reader is ready to go live on Android 12+ devices. You must enable the flags to use the PDF reader though. Chrome's PDF reader ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also grounds ancient wellness practices, such as yoga and breath work, in science.

The Nigerian National Petroleum Company Limited (NNPCL) has commenced the shortlisting process for its 2024 recruitment Computer-Based Test (CBT). This follows the organization’s Graduate Trainee and ...

CBT may benefit people who experience depression and anxiety along with FMS. In some studies, a significant number of people undergoing CBT have not only improved during treatment but have been able ...