The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...

Objective: Anxiety is a serious psychiatric illness in older adult people. Activities of daily living and social participation are important factors influencing anxiety in older adult people. Using ...

Summary: New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, such as watching TV or gaming. A study of 397 older adults found ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Exercising, singing, traveling and engaging in leisure activities can help reduce stress, anxiety and depression, a psychiatrist said. With rising concerns over workplace bullying and changing seasons ...