Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...
Is screen time a digital pacifier? Discover when to avoid it to help your child develop better emotional regulation.
Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...
“No matter how old your kid is, you can use this 15-second tip to decrease rudeness and increase cooperation,” Dr. Becky ...
People may be able to manage racing thoughts with steps such as deep breathing, distraction techniques ... stress response and promote a feeling of calm, helping to quiet or stop racing thoughts.
Children may experience jealousy when they're distressed by an actual, imagined, or threatened loss of attention. Learn how ...
Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do ...
The cold weather months can sometimes make for restless kids. As such, I've rounded up 9 genius finds to keep both you and the kids sane this winter season.
to a friend's house further down the road, or all the way to town and back. At age 9, she started working as a mother's helper, entertaining 5 and 6-year-old kids with a family member home but not ...
Why isn’t the same true for children? Is a child who questions their parents “being cheeky”? Or are they flexing the mental muscles necessary for their intellectual growth and ability to ...