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As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...
Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.
Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...
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While some of them can feel a bit overwhelming because they involve some sort of discipline and challenge, I recently ...
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If fireworks make your dog freak out, someone should stay home with the animal to monitor it, vets say, and try to create a calm and comfortable ... and play soft music or a movie to distract ...
“The ability to tolerate alcohol actually reduces as you age, resulting in an increase in anxiety symptoms and the reduced ...
On ‘Whiskey Riff Raff’ buckle up for an unfiltered and unapologetic take on country music, life, sports, and all the craziness that comes with it. Laugh with us. Rant with us. Drink with us.