Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...

All of Lee Hawkins’ dreams were coming true when the nightmares started. He was achieving many of the professional goals he ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

From the emission of "calming frequencies" to the alleged anti-stress effects of "natural" ingredients, so-called mood ...

Lowers body temperature: While humans cool off by sweating or turning on the A/C, cats can cool down by licking. In a 2018 ...

Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or plea ...

Not all stress is harmful—some pressure can build resilience and foster growth. Learn how to harness stress for success, ...

It is always a treat to have a few more inspirational books by women authors to add to the dozens of others that have earned ...

A powerful new book by the law professor Michelle Adams recounts the failed effort to integrate Detroit’s schools and the ...

The Eagles’ wide receiver spoke to reporters about the book he was caught reading on the sideline. The text offers reminders ...

Riley’s story begins in Seoul, Korea, where she was orphaned and later adopted into an environment marked by unimaginable ...

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...