How to fix your breathing and lower your risk of multiple killer health conditions... including DEMENTIA
Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.
Mid Day4h
‘Everyone around me is so hot. And I am not’: A deep-dive into eating disorders among young women
As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...
The Power of Breathwork: Building Resilience Through Nervous System Training
In Episode 731 of Power Athlete Radio, Kristin Weitzel and I explore the transformative power of breathwork in managing stress and building resilience. By divin ...
The Healthy on MSN16h
The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts
Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.
The Healthy on MSN16h
10 Silent Signs Stress Is Making You Sick, from Expert Doctors
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...
Want to Get Sucked Into a Black Hole? Try This Book.
Marcus Chown’s “A Crack in Everything” is a journey through space and time with the people studying one of the most enigmatic ...
broadway.com21h
The Book of Mormon Tickets
Latecomers are seated at the discretion of management. The Book of Mormon follows two young missionaries who are sent to Uganda to try to convert citizens to the Mormon religion. One missionary ...