A nutritional scientist has spoken about a ‘superfood’ which costs 30p each which can reducing inflammation and lowering ...

You probably know that added salt is your enemy if you have hypertension, as it can increase your blood pressure levels. The ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Looking for easy ways to manage your horrible migraine headaches? There are three most important lifestyle hacks and non-drug ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

A global research collaboration has revealed how certain gut cells switch on pain signals, which can linger long after the ...

Researchers have made a groundbreaking discovery in the field of hematology, providing an explanation for spontaneous and unusual blood-clotting that continues to occur despite treatment with ...

Heart disease is more common in people over 65, but treatments are better than ever. That can complicate decision-making for older heart patients.