See how versatile this nut really is. Add some crunch to baked goods, casseroles and more with flaked, chopped and whole ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

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Gut health breakfast brand Bio&Me has added a duo of protein-boosted porridge pots, packaged in paper. Blueberry and Caramel (rsp: £1.30/65g) each deliver over 12g protein and contain up to nine plant ...

Moreover, with the wide availability of alternatives like almond milk, oat yogurt and cashew cheese, transitioning away from dairy has never been easier. Ready to make the move?

From almond milk to oat-based yogurt, dairy alternatives can be a convenient option for those following plant-based diets or managing dairy sensitivities.

“And someone in the group – a young woman – told me to take out of my bio that I was a mother, because it demeaned me and my work. And I was incredibly upset by that.

I tried the brand’s almond, peanut, and cashew butters and loved the easy-to-drizzle consistency of each—though if I had to pick, the cashew was the standout for me.

Bio&Me’s delicious range of porridges, cereals, and yoghurts are proving that gut health isn’t just a food fad.

Becoming a vegan doesn’t mean you’re green – and I know, I am one According to a new report into meat substitutes, all the things that vegans hold dear – cashews, avocados, almond milk ...

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