Surviving the tsunami: ‘I was like a grain of rice in a washing machine’
Ani took a sarong from a nearby washing line to cover herself and the group headed for higher ground, where she and other ...
Psychology Today2h
How Psychotherapy for Trauma May Help Chronic Pain
New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...
Forget down dog — this 10-minute chair yoga workout builds strength and boosts your mobility
“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost your positivity and just help you to feel amazing in your body — all while ...
StarsInsider on MSN5h
Page settings
Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...