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The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

There are plenty of things you can do to prepare your pet for New Year's Eve –and these five tips from a vet are particularly ...

Some dogs don't react much to the loud noises outside and are able to remain chill, like Smith's other dog, an 8-year-old ...

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

Renowned sleep expert, Dave Gibson, has teamed up with UK-based Viabiotics to share eight in-depth tips to help parents get ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Keeping calm can help you feel better and stay healthy. GET MOVING “Staying active is a great way to naturally reduce anxiety ...

Despite federal assurances, New Jersey Governor Phil Murphy acknowledged the public's anxiety over the unexplained aerial sightings. Speaking to reporters on Monday, Murphy urged residents to remain ...

Calm dogs with DAP. Image created via Canva Pro ... These should be given as part of a broader strategy to manage your dog’s anxiety . The best time to administer calming treats is 20-30 minutes ...